How to Determine a Healthy Weight Not Using BMI
Body Mass Index is the standardized scale used to quickly and easily determine a person’s health status. It makes the job easier for insurance companies when they decide your health risk. Unfortunately, it’s also known for being inaccurate.
How to Improve Your Financial Health by Tending to Your Physical Health
Health and wealth are inextricably linked in many ways. Taking good care of yourself by living a healthy lifestyle can put (or keep) money in your pocket both directly and indirectly. The immediate savings are important, but there are long-term financial benefits to making healthy choices, as well. Here, we’ll provide some examples of how tending to your physical health now improves your fiscal health presently and long into the future.
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