Is the Keto Diet Right for You? 
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Is the Keto Diet Right for You? 

The ketogenic diet, usually called the “keto” diet for short, is a very low-carb, high-fat, moderate-protein diet. It was originally designed to help children with epilepsy, and has also been used to treat type 2 diabetes. However, in the last few years, the keto diet has become very popular for people who want to lose weight or change to a healthier lifestyle.

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The Romance of Cooking With Your Significant Other
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The Romance of Cooking With Your Significant Other

PREPARING and eating food is a universal constant – every single one of us must eat to survive, but the day-in, day-out need to cook can get dull. Instead of seeing cooking as a chore, another thing to argue over whose turn it is to grab a frozen ready meal and sling it in the microwave, take the time to whip up a feast with your loved one. A task shared is a task halved – and doing things with another is simply much more fun anyway, especially someone you love.

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How Food Brings People Together
Cooking, Seasonings Julia Belle's Seasonings Cooking, Seasonings Julia Belle's Seasonings

How Food Brings People Together

ONE of the quirks of the COVID pandemic is that people have lost the sense of taste and smell as a symptom of the illness.

While on one hand, this would appear to be a more trivial issue to deal with compared to the many other complications of the coronavirus, on the other those that have lost these senses have reported great difficulty in enjoying meals or even wanting to bother eating at all.

And as we all know, not only is food rather essential to staying alive and healthy, but it is also undeniably one of the most fundamental human conditions to want to enjoy and share food with each other.

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