The GOATs of College Sports
When you’re looking around and seeing the term GOAT, you might be thinking of Michael Jordan, LeBron James, The Williams sisters, or Michael Phelps, all names that equate to greatness in their fields. When looking at many athletes who go into the records as the Greatest Of All Time, it's easy to forget many of them started in college before joining professional leagues.
Which Exercises to Stay Away from During a Diet
You’ve started a diet, and you want to work some exercise into your regime. But you’re not sure what exercises are best. Are certain exercises better than others when you’re dieting? The answer is yes. We’re going to take a look at what exercises to stay away from while you’re dieting, as well as some great exercise options that won’t derail your diet.
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