Aromatherapy for Winter Wellness: The Best Scents for Cold relief
While there's no cure for the common cold, there are ways to ease the symptoms and create a more comfortable environment at home. One such method is through the art of aromatherapy, using scented candles to promote relaxation and relieve congestion.
Do Certain fragrances promote wellness?
Scent has incredible power in even the smallest of doses, it can trigger memories, affect moods, soothe stress and worry. Can some fragrances also affect your health and well-being?
Aromatherapy & mood Enhancement - holiday edition
Have you ever walked into a bakery and the smell of fresh baked pastries instantly lightens your mood and makes you happy. How about feeling a sense of calm take over when you're walking through a park with fresh flowers all around? The association of scent and mood is not a fiction poets came up with, our olfactory receptors are directly connected to the limbic system which is known as the seat of emotions.
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