Healthy Alternatives for Thanksgiving Recipes
It may be hard to believe, but Thanksgiving is right around the corner! Many people trying to adhere to a healthy lifestyle or weight loss journey dread this holiday because of all of the food associated with it. But fear not! We have some delicious Thanksgiving recipes for you that won’t ruin your diet.
Which Exercises to Stay Away from During a Diet
You’ve started a diet, and you want to work some exercise into your regime. But you’re not sure what exercises are best. Are certain exercises better than others when you’re dieting? The answer is yes. We’re going to take a look at what exercises to stay away from while you’re dieting, as well as some great exercise options that won’t derail your diet.
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