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Fun Ways to Get Fit Outside
There are two ways to lose weight – consume fewer calories and burn more calories – and doing both together is a win-win situation. With better weather finally upon us, what better way to burn some calories than to get outside and get active?
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Summer Slim Down Tips
You know what’s so great about summer? It’s the season people want to lose weight for, and it’s also the best season for losing weight. What a coincidence! I would wager that if it was summer all year round, I would be slimmer, trimmer, and fitter.
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