Relax into the new year: Benefits of massage therapy
Tis the season for shopping, making cookies, and driving here and there to visit friends and family. The holidays are a great time of the year, but sometimes they can be a time to get stressed out. What better way to start off the new year than with a rejuvenating massage?
Best Aromatherapy Scents to get you Through Winter
Cold weather is officially upon us. Some like to spend their time relaxing indoors, others like to participate in winter sports and continue to spend time outside.
Massage Myths Debunked
While it may come as a surprise, there are many myths surrounding the art of massage and massotherapy. Is it really beneficial? Is it safe? How should you feel afterward? We’re here to answer these questions and debunk some common myths about getting a massage!
How Often Should You Get A Massage?
How often do you think you should get a massage? The question depends on you and your lifestyle. To better understand how often one should get a massage, please refer to the general guidelines below for more information.
Why is it Important to Stretch before Receiving a Massage
Stretching? Before a massage? Yes! It is actually a very important step of the process, read on and learn the many benefits that will arise.
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